Anxiety & life transitions
Individual counselling for adults navigating anxiety, depression, burnout, grief, caregiving or a life change.
Individual counselling for adults in Bedford, Nova Scotia, and online, with care that is practical, relational, and responsive.
Ways to work together
Individual counselling for adults navigating anxiety, depression, burnout, grief, caregiving or a life change.
Space to talk about parenting, pregnancy, postpartum, menopause, and finding your way through these life changes.
A compassionate, strengths-based approach to understanding difficult experiences and developing effective coping tools.
Virtual evening appointments, 5–7pm. In-person appointments are available Fridays, 10am–4pm, in Bedford.
Your care with Corinne is rooted in cognitive behavioural therapy – adapted to fit your needs, strengths, and what feels most useful to you.
Explore the connections between thoughts, feelings and behaviors, and identify patterns that may no longer be serving you.
Corinne uses Cognitive Processing Therapy (CPT), along with trauma-informed approaches that may include exposure-based interventions when clinically appropriate.
Acceptance and Commitment Therapy (ACT) and compassion-focused practice which creates space for difficult experiences and meaningful change.
Person-centred, attachment-based, narrative and solution-focused approaches build on your strengths and individual circumstances.
Fees & coverage
Individual session: $190
MSI generally does not cover private psychotherapy. Many employer and private insurance plans cover eligible services, depending on the clinician’s designation. Confirm eligibility for Registered Social Worker services with your insurer.
Corinne provides receipts for reimbursement. Payment methods are cash, cheque, e-Transfer, Mastercard and Visa.
Virtual appointments are available evenings from 5–7pm. In-person appointments are available Fridays from 10am–4pm at 15 Dartmouth Road, Bedford.
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